![]() Bowlers run into the crease, deliver the ball and then stop.įielders have to sprint from a standing start to stop the ball. Batters have to sprint between the wickets and then stop when they have completed their running. This is designed to replicate a number of match scenarios. For every other type of player, the time limit is eight minutes and 30 seconds. For the fast bowlers in the team, the distance should be covered in a maximum timeframe of eight minutes and 15 seconds. ![]() This test is repeated until the runner has completed two kilometres and there are time limits. The player sprints between the cones and the speeds are measured. Those cones are placed around 20 metres apart. The shuttle part of the Yo-Yo test measures a player as they run between two cones. Some international boards have made it compulsory for a player to pass the tests before they can be selected for a national squad.Īll of the tests involved in the package are designed to test a player’s aerobic cardiovascular strength and their ability to withstand the pressure of the modern game. One of the most strenuous challenges for players is known as the Yo-Yo test but what is it and what does it tell us? What is a Yo-Yo Test in Cricket?Ī Yo-Yo test is a multi-faceted fitness test designed to measure a player’s capability of playing international cricket. In modern day cricket, there is a great emphasis on high levels of fitness. YoYo Test Scoring Method – Levels in a Yo-Yo Test.
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